Restoring the Balance

HEALTH TIP FOR JULY


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Tea Tree Oil Healing Powers

Tea tree oil has been proven to be a powerful yet natural antiviral, antibacterial, antifungal medicine (essential oil) for over 100 years.

It is being used as a very effective first aid remedy against countless skin ailments, infections, cuts, scrapes, burns, insect bites and skin spots. It is also effective against nail fungus, ringworm, athlete's foot, dandruff, acne, blackheads and many types of infestations including lice, mites, scabies and mosquitoes. It can also be used on animals.

Tea tree oil is not just soothing and disinfecting, it is capable of penetrating into the lower skin layers with its anti-inflammatory, disinfectant, analgesic (pain-killing) and cicatrizant (wound-healing) qualities. It has a diaphoretic effect - It promotes sweating - which enhances the body's own natural preventative response when threatened by infection.

Tea tree oil exhibits expectorant and balsamic characteristics, which are especially beneficial in the case of throat or chest infections, having a
generally soothing and clearing (mucus-expelling) effect on the entire respiratory tract. It is also effective against head colds. It should only be used topically.

 

 

 


RECIPE OF THE WEEK


TURKEY LOAF

Mix in a bowl:
2 lbs organic ground turkey
1/4 cup minced zucchini
1/4 cup minced onion
1/4 cup minced red pepper
1/4 cup minced celery
1 slice of rice bread ground into crumbs
pinch of oregano

Bake at 350 for 1 hour or until done
 


THOUGHT FOR THE WEEK


If you think life needs to look a certain way for you to be okay,
you have limited the expression of life itself. 
Life won't stop delivering, you just won't see the gift on your front
stoop until you are open to it all!
 

 

 

Jennifer Hough

thevitalyou@sympatico.ca


1074 Line 2 S

Shanty Bay, Ontario  

L0L 2L0