Through my 20 years of being a
Nutritionist  and  Weight  Loss
Coach  I  have  seen  many
successes but, I also saw many
clients  who  had  to  struggle
for every pound or inch. And it
puzzled  me to  why  they  did
not  achieve the same weight 
loss goals as others?

I studied  these  individuals and
monitored everything from food
intake to emotions, to exercise
regiment and diet plans.
I also  researched  all the other
weight management programs
out  there  from appetite
suppressors, to potions and
lotions, and ones that provide
eating  plans  that have no
nutritional background at all.
I knew  there had  to  be a
missing  link because very few
of them  achieved  life long
weight management or better
health for their clients and even
my program had its fair share
of failures. And sadly, with all the
promises out there, some have
spent a life savings trying to find
that quick fix.

So with much research, and
collective evidence from health
professionals who supported my
efforts, I started a mission to find
the perfect weight management
program. I moved past the 'one
size fits all' approach and
developed with the help of Dr.
Nasri a unique program that not
only is showing 100% success
but, the health changes we see
make the weight issues look like
the icing on the cake. I knew we
had found the missing link.

Make an appointment for a 'free'
consultation and we will explain
how our program is an individualized
approach to healthy living and weight
management that you will not only
find different then anything else you
have tried or heard of, but it's a
program that will change your entire
families health with one simple key.

This program is not 'ONLY' for
those needing to lose weight. It's
for anyone who wants to find better
health and even for those who want
to 'GAIN' weight. That's why we call
it our Healthy Living Program.

WEIGHT MANAGEMENT AND
   HEALTHY LIVING PROGRAM

An Individualized Approach!
All Food is Not Created Equal...Find Out Why!

Our four week program will include:

A VISIT TO YOUR HOME
This visit will take place at the beginning of your commitment to the program with a kitchen clean up. Our nutritionist will help you clean out the food that could potentially sabotage your weight loss and healthy eating efforts. She will also show you how to label read and what key words to look for when choosing healthier foods.

NUTRITIONAL COUNSELING and SYMPTOMATOLOGY REPORT
Our Nutritionist will spend 4 hours with you the first visit
discussing dietary needs, health concerns, meal planning
and an individualized program just for you. This is where we
introduce the missing link that will change your health,and help you succeed in reaching your weight loss goals. You will also be given easy to follow guides that will keep you on track with your eating and healthy lifestyle changes for the week. You will return for another 2 - 3 hour session the same day of the week, on weeks 2, 3 and 4 which will involve support around any struggles you are having with food choices, meal preparation, family involvement, health concerns, exercise, and any symptoms...which we hope is increased energy, better sleep and a healthy gradual weight loss.

CLEANSING
For some clients a gentle cleanse is necessary to restore
digestion, improve bowel movements, and repair the gut. An easy to follow diet plan will be introduced that will not affect
your daily schedule but, will guarantee great results.

YOGA & MUSCLE CONFUSION
You need to challenge the body's muscles into new growth that gives results of a leaner sculpted body. You will be introduced to a workout that can be done at home, saving you the expense of gym memberships or 'fad' machines. And wait until you hear how you can achieve, toned legs, a tight buttocks, better bowel health, improve digestion and the equivalent to a one hour aerobic cardiovascular workout in just 'two' minutes!

EMOTIONAL HEALING AND ALGORITHMS
A short session each week will help you to recognize patterns that surround your eating habits and give you tools to use throughout the week to keep you on track.

YOGA BREATH AND STRETCH
Our session will wrap up each week with Yoga Breath, Brain Gym and Stretch to increase flexibility, calm your spirit and
bring peace to your body, mind and soul.

STEP by STEP PROGRAM AND CHARTS
Healthy Living book written by our Nutritionist Kathy St.Denis 

Organic Lunch with your last session

$500. for Four Sessions including a home visit 
Integrative Testing (Individualized): Extra Cost

Bring a friend and you get your session for $450.