WORKSHOPS AND CLASSES

MEDITATION  'Finding the Calm'

All that you can ever be or do must first be a possibility in the mind.

Morning meditation starts your day with calm and well being. Sharing this practice with others is magical as our energies become one with joy. This weekly class will involve guided meditation, chanting, yoga breath, cranial sacral relaxation and finding that gap where your mind can rest at ease.

Price: $40 for 4 classes

If you are interested in starting a meditation group with friends and would like to learn this time honored practice, please contact our center to set up a date and time. Teacher: Kathy St. Denis, Reiki Master and yoga instructor.  

705-722-0376  or email shantybay@live.ca

Private Meditation with self Hypnosis also available
Call to make an appointment

COUPLES PRIVATE MASSAGE RETREAT

Our couples massage retreat is based on simple, easy to learn Swedish massage techniques and is designed to help you and your partner share the nurturing, relaxing, therapeutic benefits of massage with each other.

This is a one on one class. You will both take turns on the table while your therapist guides you through many different hand movements for deep relaxation. Plus you will both receive a 1/2 hour massage to end your day with a calm body, mind and spirit.

Our gift to you is a well illustrated book with easy to follow massage techniques to be used at home.

An informative and relaxing 2 hour experience for $150.    Gift Certificates Available

*Covered under RMT insurance

To Book your private retreat call 705-722-0376

Pain Relief Techniques

Join Kathy Raymond, Energy Therapist and Author, for this informative, hands-on pain relief workshop. You will learn 3 powerful acupressure techniques for effective pain relief that you can use anytime.

Technique #1  Tibetan Figure 8
Relieves joint pain
Promotes healing of wounds and fractures

Technique #2 Lymphatic Spine Massage
Rebalances meridian energy flow
Releases blocked energy & tension
Excellent for neck and shoulder pain

Technique #3 EFT for Pain Relief
Releases pain caused by stress & tension
Emotional pain relief
Target pain anywhere in the body

To book a workshop contact us at 705-722-0376 New dates and times to be announced

Minimum of 5 people
Cost: $40 per person

____________________________________________________________________________________

VISION WORKSHOP

                        SECRET

   What is it?

      We're not telling!

But, we guarantee you will leave this workshop with the most uplifting feeling of joy and peace that you have ever experienced. You'll know the secret of 'abundance' in your life and how to manifest all your dreams.

Our 'Vision Workshop' will involve a day of sharing and fun with like minded people:

• Viewing the Secret Movie and learning from the teachers the secret to 'JOY'
• Spending time with our Life Style Coach in a light hearted group setting where you will learn how you talk, and how you listen to yourself, and how it affects your moods and health, you will also learn 'beyond the secret'.
• Enjoy an Organic Lunch that includes home made soup with a cranberry/orange, mixed green salad, and a healthy delectable  desert...mmmm. And our famous 'chocolaty chai tea' to wash it all down.
• Create a Vision Board around a table charged with great energy and of course laughter being mandatory....lol
• Choose a Gratitude Rock that will remind you to be grateful every day
• And ending your day with Yoga Breath and Meditation

New Dates will be Announced soon

To reserve a spot please e-mail: shantybay@live.ca   or   phone 705-722-0376

Minimum of 3 people and maximum of 8        Cost: $65. including an organic lunch

'KEEP IT GOING' WORKSHOP

After you have enjoyed our 'Vision Workshop' we want to hear back from you so a second workshop called 'Keep it Going' was created so we can share in your journey and help you to keep manifesting your desires. The foundation of this workshop will be based on the 10 Secrets for Success and Inner Peace.

This workshop usually takes place 4 weeks following the Vision Workshop

Green Tea and Snacks

Cost: $25.00

____________________________________________________________________________________

REIKI CLASSES

If you would like to book a class please e-mail shantybay@live.ca

USUI REIKI LEVEL 1
Usui Reiki Level 1 is taught during a one day training. Attunements are given.   Cost per student: $175.

The history of Reiki
The three layers (bodies) of a human being
The specifics of Reiki energy (in detail)
The effects of Reiki energy treatment
The Reiki hand positions
How to give a complete Reiki treatment for self and others
Japanese Reiki Techniques taught by Dr. Usui including: Gassho meditation, Byosen Scanning - detecting where Reiki is needed
The hygiene and the energy cleaning (protection) of the hands
The class is a combination of lecture, discussion and experience. Practice time includes giving and receiving a complete Reiki treatment using all the hand positions, the self treatment and practice using the Japanese Reiki Techniques mentioned above.

USUI REIKI LEVEL 2
Usui Reiki Level 2 is taught during a one day intensive training. Attunements are given.  Cost per student $250.

The difference between Reiki Level 2 and the first Reiki level are the three Reiki symbols:

-The specifics of Reiki Level 2 energy (in detail)
-The effects of Reiki Level 2 energy treatment
-How to give a complete Reiki treatment
-Japanese Reiki Techniques taught by Dr. Usui:
Reiji-ho - developing your intuition, Koki ho - using the breath to send, Reiki, Kenyoku - dry bathing or clearing ones energy field, Jacki-kiri Joka-ho - clearing objects of negative energy.

The class is a combination of lecture, discussion and experience. Practice time includes giving and receiving a complete Reiki treatment using all the hand positions, the self treatment, practice using all the level 2 symbols including distant healing, and practice using all the Japanese Reiki Techniques mentioned above.

USUI REIKI LEVEL 3
Usui Reiki Level 3 is taught one-on-one* during a one day
intensive training. Attunements are given. Cost: $350.

The Reiki Level 3 attunement which increases the strength of your Reiki energy and gives the ability to do Reiki using your mind not your hands.
The Dai-ko-myo symbol which increases the effectiveness of the Reiki II symbols and can be used for healing:

-Fukushiki Kokyo - abdominal breathing.
-Reiki meditation that strengthens the mind, recharge you with energy and expands consciousness.
-Advanced techniques for developing the concentration of your mind.
-The use of crystals and stones with Reiki.
-Shuchu Reiki for concentrating the Reiki energy when more than one therapist are working together.
-Reiki psychic surgery that allows you to remove negative psychic energy from yourself and others.
-Reiki Mawashi for increasing the perception of Reiki energy.

You must take Reiki Level 3 if you want to take Reiki Master/Teacher
Level. This class is often taught with Reiki Master/Teacher Level as a two day intensive training.

KEEP WATCHING OUR WEB SITE FOR NEW AND EXCITING WORKSHOPS AND CLASSES